English
Overview
|Listening
EnvolPrep Logo
EnvolPrep
CELPIP-helpers
|Learn Words

hold back

hoʊld bæk

neutral
intermediate
Base verb:
hold
Particle:
back
Separable:
Yes

What does "hold back" mean?

  1. To prevent someone or something from advancing
  2. To restrain emotions or tears
  3. To keep information secret
  4. To hesitate or be reluctant to do something

Examples

  • She couldn't hold back her tears any longer.
  • Don't hold back any information from the police.
  • Fear of failure is holding him back.
  • The dam holds back millions of gallons of water.
  • He held back from asking the question.

How to use it

'Hold back' tears is very common for emotional control. 'Holding something back' for information suggests deliberate concealment. 'Don't hold back' means express yourself freely.

Word order

Object can go between: 'hold your tears back' or after: 'hold back your tears'. For hesitating: 'hold back from' + verb-ing.

Similar expressions

restrain
suppress
withhold
prevent
hesitate

Opposites

release
express
reveal
encourage

Related phrasal verbs

  • hold on

    To wait for a short time

  • hold up

    To delay or slow down something

  • hold off

    To delay doing something

  • hold out

    To resist or survive in a difficult situation

  • hold down

    To keep something at a low level

  • hold together

    To remain in one piece without breaking

Use it in a practice answer

Try "hold back" in a CELPIP-style Speaking or Writing task. The AI feedback tells you whether your word choice worked.

Speaking practiceWriting practice
All phrasal verbs

EnvolPrep

Free CELPIP practice with AI feedback

EnvolPrep is an independent test preparation platform. We are not affiliated with, endorsed by, or connected to Prometric Canada or Paragon Testing Enterprises, who own and deliver the CELPIP test. CELPIP is a registered trademark of Paragon Testing Enterprises, acquired by Prometric Canada in 2021.

© 2026 EnvolPrep · Questions or ideas? viktorbezai@gmail.com