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get cold feet

ɡɛt koʊld fiːt

Emotions
informal
beginner
Literally:
To have feet that become cold in temperature

What does "get cold feet" mean?

  1. To become nervous or afraid before doing something important
  2. To lose confidence or courage at a crucial moment

Examples

  • She got cold feet before her wedding and almost didn't show up.
  • I was going to ask for a raise but got cold feet at the last minute.
  • Don't get cold feet now—we've come too far to back out.

Origin

First recorded in the 1890s, possibly from the physical sensation of fear causing reduced blood flow to extremities, making feet feel cold.

How to use it

Very common expression for nervousness before important events, especially weddings or major decisions.

Similar expressions

lose nerve
chicken out
have second thoughts
get nervous

Opposites

be confident
be bold
stay resolute

Related idioms

  • hang in there

    To persevere during difficult times

  • lose your temper

    To become suddenly angry

  • on top of the world

    Feeling extremely happy and successful

  • rain on someone's parade

    To spoil someone's plans or enthusiasm

  • blow off steam

    To release pent-up energy or emotion through activity

  • pull yourself together

    To regain composure and self-control

Use it in a practice answer

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