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get a second wind

ɡɛt ə ˈsɛkənd wɪnd

Sports
informal
intermediate
Literally:
To receive a second gust of air or breath

What does "get a second wind" mean?

  1. To regain energy or strength after feeling tired
  2. To find renewed enthusiasm after a period of fatigue

Examples

  • I was exhausted at 3 PM but got a second wind after my coffee break.
  • The team got a second wind in the fourth quarter and won the game.
  • After a short nap, she got her second wind and finished the project.

Origin

Originally referred to runners who, after becoming exhausted, find new energy to continue. First recorded in the mid-19th century in relation to physical endurance.

How to use it

Common expression for finding new energy. Often used in both physical and mental contexts.

Similar expressions

renewed energy
revived
refreshed
recharged

Opposites

exhausted
depleted
worn out

Related idioms

  • no pain no gain

    Success requires hard work and sacrifice

  • ball is in your court

    It's your turn to take action or make a decision

  • like riding a bicycle

    A skill that, once learned, is never forgotten

  • drop the ball

    To fail to do something important; to make a mistake

  • level playing field

    A situation where everyone has an equal opportunity

  • on the ball

    Alert and competent

Use it in a practice answer

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