English
Overview
|Listening
EnvolPrep Logo
EnvolPrep
CELPIP-helpers
|Learn Words

cry over spilled milk

kraɪ ˈoʊvər spɪld mɪlk

Food & Cooking
neutral
beginner
Literally:
To weep about milk that has been spilled

What does "cry over spilled milk" mean?

  1. To be upset about something that has already happened and cannot be changed
  2. To waste time regretting past mistakes

Examples

  • It's done now—no use crying over spilled milk.
  • Don't cry over spilled milk; learn from the mistake and move on.
  • She kept crying over spilled milk about the failed project.

Origin

Dating from the 17th century, the proverb emphasizes that lamenting past accidents is pointless. Once milk is spilled, crying won't unspill it. Usually used in negative form: 'don't cry over spilled milk.'

How to use it

Almost always used in negative construction ('don't cry over spilled milk'). Advises acceptance rather than regret.

Similar expressions

water under the bridge
what's done is done

Opposites

learn from mistakes
prevention

Related idioms

  • piece of cake

    Something very easy to do

  • a piece of cake

    Something very easy to do

  • in a nutshell

    In a very brief or concise form

  • an apple a day keeps the doctor away

    Eating fruit or having a healthy diet helps maintain good health

  • bite off more than you can chew

    To take on more responsibility or work than one can handle

  • don't put all your eggs in one basket

    Don't risk everything on a single opportunity

Use it in a practice answer

Try "cry over spilled milk" in a CELPIP-style Speaking or Writing task. The AI feedback tells you whether your word choice worked.

Speaking practiceWriting practice
All idioms

EnvolPrep

Free CELPIP practice with AI feedback

EnvolPrep is an independent test preparation platform. We are not affiliated with, endorsed by, or connected to Prometric Canada or Paragon Testing Enterprises, who own and deliver the CELPIP test. CELPIP is a registered trademark of Paragon Testing Enterprises, acquired by Prometric Canada in 2021.

© 2026 EnvolPrep · Questions or ideas? viktorbezai@gmail.com